NEW RELEASE: THE ATHLETE'S GUIDE TO YOGA WITH SAGE...
Yoga makes good athletes better! This time-honored discipline imparts flexibility, balance, and whole-body strength, creating improvements in an athlete’s form, efficiency, and power. And though there have been yoga options for endurance minded athletes for the last couple of years, there hasn’t been a product that was up to the standards of the most trusted name in video training, Endurance Films.
“If the endurance world is embracing Yoga, they might as well have a product created by a seasoned endurance athlete and coach that knows how to work the two styles of training together. We knew we found that person when we met Sage Rountree.” says producer Eric Feller.
"The Athlete’s Guide to Yoga" is designed and narrated by Sage Rountree, author of the book of the same name. Sage is an endurance athlete, a Registered Yoga Teacher, and a coach with certifications from USA Triathlon and USA Cycling. She has created a program to fit specifically within the base, build, and peak cycles of endurance training. And using the interactive menu, the viewer can choose from three preset sequences or can completely customize their routine by choosing from a list of twenty stand alone segments.
“An athlete’s training needs are in constant change. To address this we’ve made the DVD menu such that each person can tailor their workouts from 2 minutes to 2 hours and focus on their specific needs for that day.” Sage continues saying, “It was a lot more effort to make the DVD like this but ultimately it will serve our customers well. I’m proud of what we’ve done here.”
Sage appears in the video with her students Laurence Wilkinson, a tennis pro and adventure racer who demonstrates modifications for beginners, and Dan Lehman, an Ironman triathlete who shows deeper expressions of the poses. Both students are USAT certified coaches as well.
The DVD currently lists for $29.95 and can be found at www.endurancefilms.com.
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Sage Rountree runs a successful career in blending yoga and endurance sports coaching in Chapel Hill, NC. You can learn more about her practice at www.sagerountree.com.
Endurance Films, Inc. is a full service digital video production company focusing on the production and worldwide distribution of endurance and extreme sports video entertainment.
For more information visit www.endurancefilms.com